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21 February, 2010

ღღ 湯 ~ 今日BB食蘋果碎肉湯 ღღ

蘋果(切件)     1個

蜜棗        2粒

熱水        飯煲刻度3字

瘦肉(磨容)     8茶匙

全部放入飯煲 (除肉類外) 加水 ~ 唔使閂實煲蓋 ~
1小時後加入肉類 ~
再等1小時食得 ^0^ 有湯飲

小B好鍾意飲湯架 ^O^

Filed under: BB每日膳食 ^0^, 有益湯水 by kat at 10:00 am

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