-

January 2018
S M T W T F S
« Jul    
 123456
78910111213
14151617181920
21222324252627
28293031  

6 January, 2007

ღღ 暖身活血湯水の北芪黨參牛展湯 ღღ

 

北芪黨參牛展湯食譜 (2人)          

預備功夫
第一係要將所有藥材洗淨, 隔去水份.
第二係要將牛展洗淨, 切開幾舊去肥.

湯水材料 :
北芪………………………5片(約20g)
黨參………………………2支(約20g)
淮山………………………4片(約20g)
杞子………………………15g
冇核紅棗…………………15g
水…………………………1.2L
薑…………………………3片
牛展………………………200g
鹽…………………………少許 (咸度跟自己喜好) 

做法:
1. 將已洗淨嘅藥材放入煲內.
2. 加入1.2L水後, 用中火煲滾.
3. 加入薑&牛展後, 用中火煲滾後轉細火煲約30mins.
4. 將(3)放入炆燒煲內, 約2hrs後取出.  
5. 放回爐上細火, 落鹽試味. [完成] 

 

Filed under: 有益湯水 by kat at 11:33 pm

No Comments »

No comments yet.

Comments RSSTrackBack URI

Leave a comment

Powered by: WordPress • Tulip deisgn by Lilac Pixels • Based on Simple-Green by: Priss • Background and Divider based on graphics from Squidfingers • Other graphics modified from Microsoft Clipart