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  - WaLaDiver潛水討論區

25 September, 2009

ღღ 粥仔 ~ 今日BB食蘋果杞子碎肉粥 ღღ

蘋果(切粒)　　　　　1個

蓮子杞子　　　　　　隨意

瘦肉(磨容)　　　　　6茶匙

珍珠米　　　　　　　1/2杯

有機小米　　　　　　1茶匙

水　　　　　　　　　飯煲刻度2.5

珍珠米+有機小米+水+蓮子杞子放入飯煲 ~ 1/2小時後加入蘋果粒+肉容 ~

一跳制食得 ^0^

有2碗杰粥仔

Filed under: - 粥仔, BB每日膳食 ^0^ by kat at 11:00 am

ღღ BB個生理時鐘大概定咗 ღღ

晚上9-10點就要睡覺 ~

第二日早上6-7點就會起床 ~

真係唔錯架 ^0^ 早睡早起精神好

Filed under: 1歲的銘軒, ღ 我的幸福 by kat at 6:30 am

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